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Sometimes the worst part of a workout is starting the workout… But no one ever regrets having exercised so just break through the beginning and have a healthy weekend!! Trust me 3 circuits of abs after a 9month break is no party..but I feel great that I finished it! #exercise #healthilyeverafter #talalifestyle #getthroughit

Sometimes the worst part of a workout is starting the workout… But no one ever regrets having exercised so just break through the beginning and have a healthy weekend!! Trust me 3 circuits of abs after a 9month break is no party..but I feel great that I finished it! #exercise #healthilyeverafter #talalifestyle #getthroughit

My incredibly talented friend Lauren lives in Malibu California and has an amazing blog (Delectable You) where she writes inspirational and tasty food and life recipes. 

During a time when bullying has reached new heights, I invite you to read this incredibly poignant and inspiring blog post about an amazing girl she met. 

We can always do or say something to positively change the lives of others, and sometimes it can save a life…